A New Slate of Mindful Wellness Studios Offer More Than a Reset

Recovery, community, and sanctuary are all fostered in these holistic spaces

Words by KELLY ATTERTON

venice beach
Hume
HUME is a members-only club blending fitness, recovery, and social connection. With an emphasis on holistic well-being, it offers an extensive range of recovery therapies, making it a go-to destination for those seeking top-tier wellness treatments. Inspired by traditional bathhouses, the space features custom equipment, infrared saunas, cold plunges, and site-specific artwork. “From the start, we wanted to highlight local experts, artists, and designers,” says creative director Sandy Bole. “Working with creatives we admire has been a privilege.”

HUME offers yoga, high-intensity interval training (HIIT), Pilates, and an extensive suite of recovery services, including lymphatic drainage, hyperbaric oxygen therapy, and treatments developed in partnership with Rebecca Faria of Detox by Rebecca — a favorite among celebrities and influencers. Members can also access a holistic menu of IV therapies and supplements. “As former athletes and travelers, we wanted to create an experience once reserved for retreats,” says CEO Roger Briggs. “We curated every detail, from architecture to scent and sound, to promote balance in daily life.” 200 Main St., Venice; hume.la.

mindful wellness studios — Sun-filled members-only HUME is a state-of-the-art facility. PHOTO: Yoshihiro Makino.

west hollywood
Silver Springs Studio
SILVER SPRINGS STUDIO on Melrose blends hot yoga, Pilates, and high-intensity interval training (HIIT) in a space designed for both movement and inspiration. With an art-gallery aesthetic and a focus on community, the studio offers a refreshing departure from the typical gym experience.

“We wanted to create a space where fitness and creative expression intersect,” says founder Olivia Spralja. “Silver Springs is not just about working out — it’s also about feeling inspired and supported in the process.” The studio provides a variety of amenities, from high-quality workout gear to community events and specialized workshops, ensuring members experience fitness as a holistic lifestyle. 825 Melrose Ave., West Hollywood; silverspringsla.com.

OPEN focuses on contemplation and nervous system regulation in a studio that emphasizes natural materials.

venice beach
Open Studio
OPEN’s Market Street studio blends breathwork, meditation, movement, and hot and cold therapy. The Open Method™ integrates contemplative practice, nervous system regulation, and mindful fitness to optimize both physical and mental well-being. Breath + Sound™ sessions combine rhythmic breathing with curated soundscapes to deepen relaxation and build resilience. Designed in collaboration with award-winning architecture firm Leong Leong, the space emphasizes light, openness, and natural materials, reinforcing the studio’s mission to cultivate presence and connection. Further elevating the experience, Open recently named Grammy-winning artist James Blake as its chief sound officer, bringing his expertise in immersive sound design to ensure each session is a multisensory experience beyond the typical class. “Open is about building a mindfulness ecosystem,” says CEO and cofounder Raed Khawaja. “We aim to create community around a way of life.” 57 Market St., Venice; o-p-e-n.com.

Open is about building a mindfulness ecosystem.

san diego
LIVV Natural
At LIVV NATURAL, IV drips, hormone therapy, and regenerative treatments take center stage — think bespoke wellness plans, cutting-edge tech, and a clientele that includes pro athletes and biohacking devotees. LIVV Cardiff stands apart as the only wellness club in the region to house a hyperbaric oxygen chamber — the same one used by Manchester United Football Club — giving members access to elite-level recovery and performance enhancement.

“LIVV Cardiff is in the heart of a vibrant coastal community,” says founder Jason Phan. “The location, once the neighborhood’s post office, has been transformed into a hub for well-being.” Designed by Julien Albertini of Asthetique Group, it’s a study in seamless luxury. “Our vision was to craft a high-end sanctuary where natural elements and the interplay of light whisk you away from the everyday hustle,” Phan says. “Each room has been thoughtfully curated to offer an immersive experience, inviting members not merely to drop in for a service but to indulge in a genuine escape from life’s stressors.” 111 Cardiff Blvd., Cardiff; livvnatural.com.